Exercise Mat

Exercise Mats Australia – Non-Slip, Cushioned & Durable for Every Workout

Upgrade your workouts with our premium exercise mats in Australia. Perfect for yoga, Pilates, strength training, or stretching, these mats provide stability, comfort, and durability. Whether you’re training at home, in a studio, or outdoors, the right mat supports every movement.

Why Choose a High-Quality Exercise Mat?

A workout mat is more than just a surface. It helps you:

• Train safely with non-slip grip.

• Protect joints from hard floors.

• Stay comfortable during long sessions.

• Keep workouts hygienic with easy cleaning.

• Carry your fitness anywhere thanks to portability.

Key Benefits

• Non-slip surface → Prevents slipping and improves stability.

• Cushioned support → Protects knees, wrists, and spine.

• Durable materials → Resists wear and tear from frequent use.

• Portable design → Lightweight, rolls up easily, and stores compactly.

• Easy to clean → Wipe down after sessions for a hygienic workout space.

Best Uses for Exercise Mats

• Yoga & Pilates → Provides grip and cushioning for stretches and poses.

• Strength Training → Reduces impact during core or bodyweight exercises.

• Rehabilitation → Adds comfort for stretching and recovery routines.

• General Fitness → Perfect for HIIT, mobility, and warm-ups.

• Outdoor Workouts → Lightweight design makes it travel-friendly.

Types of Exercise Mats

👉 Choosing the right exercise mat depends on comfort, stability, and workout style.

Exercise Mats vs Yoga Mats

👉 If you train mostly with yoga, choose a yoga mat. For mixed workouts, an exercise mat is the better choice.

Choosing the Right Size & Thickness

• Standard mats → Suitable for most users and workouts.

• Extra-long mats → Better for taller people needing extra space.

• Thicker mats → Ideal for joint protection in Pilates and rehab.

Tip: Pair your mat with a Foam Roller or Resistance Bands for recovery and variety.

Care & Maintenance

• Wipe clean with a mild solution after use.

• Store rolled up in a cool, dry place.

• Avoid direct sunlight for long periods.

Trusted by Fitness Enthusiasts Across Australia

Our exercise mats are used by beginners, athletes, and instructors nationwide. They’re valued for durability, cushioning, and non-slip surfaces that improve both comfort and safety.

Frequently Asked Questions (FAQs)

What is the difference between an exercise mat and a yoga mat?
Exercise mats are thicker for cushioning. Yoga mats are thinner with more grip.

Can I use an exercise mat for Pilates?
Yes. Thicker mats provide comfort and support during Pilates sessions.

Are these mats portable?
Yes. They’re lightweight, rollable, and easy to carry.

How thick should an exercise mat be?
6mm–10mm is ideal for most users. Thicker mats suit rehab or joint-sensitive users.

Do you ship across Australia?
Yes. We provide fast, nationwide delivery on all exercise mats.

Shop Exercise Mats Online in Australia

✅ Train safely and comfortably with our premium exercise mats. With fast Australia-wide shipping, you’ll enjoy reliable grip and cushioning for every session. Order today and take your workouts to the next level!