Yoga Blocks

Yoga Blocks Australia – Foam & Cork Blocks for Support, Alignment & Flexibility

Enhance your yoga practice with premium yoga blocks in Australia. Designed to improve alignment, stability, and flexibility, these props make challenging poses more accessible and safe. Whether you’re a beginner or advanced practitioner, support blocks help deepen stretches and ensure correct posture.

Why Use Yoga Props?

Support blocks are essential tools for every level of practice. They allow you to:

• Maintain proper alignment in standing and seated poses.

• Prevent strain by bringing the floor closer to your hands.

• Deepen stretches safely without overextending.

• Improve balance and posture in challenging positions.

• Support restorative yoga and relaxation.

By incorporating props into your sessions, you can move with confidence, reduce injury risk, and build flexibility over time.

Foam vs Cork Blocks

Choosing the right type depends on your style of practice and personal preferences.

👉 Foam props are perfect for portability and comfort, while cork offers firm stability and a natural feel. Many practitioners use both for different styles of practice.

Best Uses for Support Blocks

These versatile tools adapt to many different styles of yoga and fitness:

• Beginners → Reduce the distance to the floor, making poses more accessible and safe.

• Flexibility training → Deepen forward folds, hip openers, and lunges with extra support.

• Seated poses → Sit on a block to lift the hips, improve posture, and relieve tension in the lower back.

• Restorative yoga → Support the spine or legs during long holds and relaxation.

• Advanced yoga → Enhance balance and refine technique in challenging positions.

Choosing the Right Size

Most props are 23cm x 15cm x 7.5cm, which suits the majority of practitioners. Larger sizes provide more height and are ideal for taller yogis or those seeking additional support. Slimmer versions are useful for portability or when less lift is needed.

Props for Home & Studio Practice

Our foam blocks are easy to transport in a gym or Yoga Mat Carry Bag, while cork versions provide the durability needed for frequent studio classes. Both are compact enough for easy storage and can be paired with other yoga accessories for a complete practice.

Pair with Yoga Accessories

For the best results, combine props with:

• Yoga Mats → Create a safe, stable foundation for your practice.

• Yoga Straps & Accessories → Improve flexibility and extend your reach.

• Pilates Balls → Build balance and strengthen your core.

• Resistance Bands → Add variety to your workouts and rehabilitation routines.

These accessories complement yoga blocks and allow you to design a personalised training setup.

Care and Maintenance

Both foam and cork props are easy to clean. Foam can be wiped down with a damp cloth and mild soap, while cork should be gently cleaned with water and allowed to air dry. Proper care extends their life and ensures a fresh, hygienic practice.

Trusted by Yogis Across Australia

Our props are used by beginners, instructors, and advanced practitioners nationwide. They are valued for their durability, comfort, and ability to make challenging postures more accessible. Whether you’re building flexibility, working on balance, or refining technique, these tools provide the support you need.

Frequently Asked Questions (FAQs)

Do beginners need yoga blocks?
Yes. Support props help beginners maintain alignment, improve balance, and prevent injuries.

How many blocks should I use?
Most practitioners benefit from two blocks for symmetrical support in poses.

Are cork props better than foam?
Cork is firmer, eco-friendly, and ideal for hot yoga. Foam is lighter, softer, and better for travel or restorative practices.

Can I travel with these props?
Yes. Foam versions are lightweight and easy to carry. Cork is heavier but more durable.

Which size should I choose?
Standard sizes suit most people. Larger props provide extra height, while slimmer ones are great for portability.

Shop Yoga Blocks Online in Australia

✅ Enhance your yoga journey with our range of durable foam and cork props. With fast Australia-wide shipping, you’ll enjoy better balance, flexibility, and posture in every session. Order today and experience the difference supportive tools make to your practice.