Resistance Bands

Versatile and Effective for Home Workouts

Resistance band exercises are perfect for home gym workouts.

They add variety to routines while providing consistent muscle tension, unlike free weights.

For explosive strength, combine bands with barbells, dumbbells, or machines.

They offer progressive resistance during traditional exercises like squats and bench presses. Additionally, heavy-duty workout bands work well for strength training, assisted pull-ups, dips, powerlifting, stretching, and ballistic drills.

When training, every movement has resistance. This improves range of motion, enhances muscle stimulation, and promotes growth. Plus, they are lightweight and portable, so take them on vacation and never miss a workout.

Made from durable latex rubber, each band offers a different resistance level. You can also combine multiple bands for increased resistance.

FEATURES

  • Blue: XX-Heavy Resistance (35-45kg)
  • Green: X-Heavy Resistance (25-35kg)
  • Purple: Heavy Resistance (15-25kg)
  • Red: Medium Resistance (5-15kg)
  • Black: Light Resistance (2-5kg)
  • Thickness: 5mm
  • Length: 1 meter (2m looped)
  • Material: Latex Rubber

CONTENTS

  • 5Bands:
    • 1 x Blue (45mm wide)
    • 1 x Green (30mm wide)
    • 1 x Purple (20mm wide)
    • 1 x Red (12mm wide)
    • 1 x Black (5mm wide)

Whether you're a beginner or an athlete, resistance bands provide a simple yet effective way to level up your training.

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